FREE GROUP WORKOUTS (Week of November 2nd)

All of our group workouts are free to members and non-members, so come on out (Pool entry is $2.50)!

We want everyone to enjoy our group workouts but we should clarify the intent. The intent of the group workouts is to “workout.” Yes, it includes a social element. Yes, your Triathica host is happy to give you tips. But please be aware that everyone there is attempting to get a workout in at his or her own pace. If we all go at the slowest person’s pace many people won’t be getting in a proper workout. We will attempt to pair you up with another athlete so you’re not left alone.

Week of November 2nd

Event: Group Swim
Place: Crown Valley Community Pool in Laguna Niguel (Next to the YMCA; $2.50 entry fee)
Day: Wednesday, November 4th
Time: 6:00 p.m. (Pool closes at 8:00 p.m.)
Planned Workout: Individual preference

Event: Group Ride
Place: Triathica HQ
Day: Saturday, November 7th
Time: 7:00 a.m.
Planned Workout: Santiago Canyon Loop

Event: Group Run
Place: Triathica HQ
Day: Sunday, November 8th
Time: 7:00 a.m.
Planned Workout: Whiting Ranch Loop

Crown Valley Community Pool – Laguna Niguel From the 5 North take the exit 86 for Crown Valley Pkwy. Turn right at Crown Valley Pkwy and drive about 3 mile. The pool will be on the right.

Triathica – Triathlon Training Center From the I-5 Freeway: Exit Bake Parkway and head east for about 4 miles Make a left on Rancho Parkway South Turn right at the 3rd driveway 2nd building on your right Triathica is in Suite B on the right side of the building (Automotive Associates’ building)