SWIM

Efficient freestyle swimming is all about form.  The better form you have the faster you will go.  And while some swimmers without perfect form may go fast, they are exerting far more energy than they need to.

The goal in triathlon is to finish the swim quickly, efficiently and with plenty of energy (you’ve still got two more events to complete).  While you can’t win a triathlon simply based on your swimming prowess, a poor swim can certainly negatively impact the rest of your race.

At Triathica, we will work with you to improve your swimming form and the other elements of an effective swim such as swimming in open water, sighting and swimming in a group.  We want you to look forward to the swim, not dread it.

Our USAT certified coaches will use our Endless Pool, CoachCam and Dartfish software to help improve your form and get the most out of your swim.

Set an appointment for personal training with a swim coach today.

Call 949.273.6223 or email Jarrett@triathica.com.