September 20, 2017

Off-Season Training and Racing – Episode 8

Now that we’re nearing the end of triathlon season what’s next? Sure, you can hibernate and put on a couple dozen pounds or maybe you can train and race in a way that will help you next season.

iTunes Podcast In this edition of TriChatter Ron and Sherry discuss their suggestions to training and racing in the off-season. They’ll discuss what they recommend to their athletes and what they do themselves to improve their triathlon performance.

Tune in weekly!

Cheers!

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