Dear Fellow Athlete,

Are you looking to do your first triathlon? Have you raced before, but are looking for a little extra guidance to improve your racing times?

We are excited to announce the completion of the Triathica Triathlon Roadmap, a comprehensive beginners guide to competing, and excelling, in triathlon races. Whether you are going to do your first race, or just looking to improve on previous race times, the Triathica Triathlon Roadmap will provide you with the information you need to reach your potential in your next race.

The roadmap covers everything from triathlon rules and history, to training and racing techniques. Learn countless tips and tricks to give yourself an advantage over your peers on race day. If you are new to the sport and are still uneasy or unsure about competing, this is the book for you.

Triathica Triathlon Roadmap For a limited time only, we are offering a FREE download to everyone who signs up for our weekly newsletter.

The Triathica Triathlon Roadmap boils down the sport of triathlon so even the “newbie” can enter their first race confidently. And for those that have a few races under their belt the “Roadmap” will help you improve your race times and have more fun.

The book has been written in easy to understand language and provides everything you need to know to race and compete safely and successfully. The book includes the following:

	Triathlon basics
	Triathlon rules and safety
	Nutrition for triathletes
	Triathlon swimming, cycling, and running
	Flexibility and resistance training for triathletes
	Transition tips
	Triathlon strategy

“…countless tips and tricks to give yourself an advantage over your peers on race day. If you are new to the sport and are still uneasy or unsure about competing, this is the book for you. ”

The Triathica Triathlon Roadmap is available for purchase at www.triathica.com for $19.99 in ebook format, but for a limited time only, we are offering a FREE download to everyone who signs up for our weekly newsletter.

Please tell anyone you know that is a new triathlete, or thinking about getting into the sport – the ebook is FREE to everyone. We hope the Triathica Triathlon Roadmap will diminish some of the fear associated with trying the sport of triathlon for the first time and keep everyone safe in the process. We all love to see new faces out on the racecourse. Help us continue to grow this amazing sport.

Here’s what some of our athletes are saying in regards to their experience with us:

“…what I would do without it.…” “I have done a few 5K's and 10K's before, but what I really wanted to do was a triathlon. Luckily I found your Triathica Triathlon Roadmap, I honestly don't know what I would I do without it. I signed up for my first race and can't wait to complete it. The best part is, it was FREE! Thanks guys.” Patti D., San Diego, CA

“…book is giving me a ton of tips…” “When I downloaded the Triathica Triathlon Roadmap, I had completed a few sprint triathlons, but I always felt unnatural, like I wasn't doing things right. Your book is giving me a ton of tips to help me in my next race which is only a few short months away. If I keep practicing and implementing some of your advice, I know i'm going to shatter my previous race times. How can you guys give something like this away? Crazy!. Brock L., Boulder CO

Don't wait; download your FREE copy of the Triathica Triathlon Roadmap right now!

Yes! I am interested in training like a triathlete! GET THE TRIATHICA TRIATHLON ROADMAP FOR FREE!

Stay tuned for more training productions from Triathica as we continue to develop the Triathica Academy series. The Triathica Academy will be a comprehensive system to help triathletes of all levels reach their potential via DVDs, ebooks, articles, podcasts, videos, etc... We are dedicated to enabling everyone to reach their triathlon and multisport goals. Let us help you train like a triathlete.

If you have any questions please contact us at 949.273.6201 or info@triathica.com

To Your Success,
Ron Saetermoe
USAT Certified Head Coach