May 30, 2017

Pose Running Clinic At Triathica, March 28th

Pose is a running philosophy designed to help improve your running efficiency and reduce injuries. The local guru of Pose is Mike Collins of Multisports OC and his top protégé is Steven Owen.

Steven is going to be conducting an intermediate Pose clinic here at Triathica on Sunday, March 28th.

The clinic is open to all those that have some experience with Pose running. Included will be skills training to help you run up and down hills as well as strength training.

Conducting the strength training will be Kevin Rausch of Rausch Physical Therapy & Sports Performance. This promises to be a great clinic for anyone interested in improving their running efficiency and avoiding running injuries.

You can find more information about the clinic here:

https://www.clubassistant.com/club/clinics/reserve.cfm?c=83&cid=35820

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