FITNESS ASSESSMENT

When you join Triathica as a “Regular” or “Associate” member you receive a free basic fitness assessment. This assessment will provide the benchmark for tracking your performance improvement. Then, if you choose, we can re-evaluate you again periodically to see how you’re progressing.

We offer four varieties of fitness assessment, including:

• Basic: body measurements and heart rate training zones established
• Package A: basic + fat + LT
• Package B: basic + fat + LT + VO2
• Package C: basic + fat + LT + VO2 + labs