Triathica Triathlon Training for Beginner to Experienced Triathletes

PETE & CORRINNE UPDATE #5

Kelli Whittaker

Another busy week for Pete and Corrinne “training like triathletes” at Triathica.

Pete says, “the biggest update of the week for me is that I have a race plan to closely follow now. I am looking forward to executing the swim, bike, run and strength training over the next 9 weeks.”

Pete worked out a lot this past week but says, “my favorite workout has been riding the course on the CompuTrainer and monitoring my progress through the report system. Looking at my previous results helps me to fine tune my pedal stroke and improve my Watts per Kilogram ratio.” He attributes his continued improvement on the bike to the data he can view during and after a CompuTrainer workout.

Unfortunately, Corrinne had a rough week. She went to Camp Pendleton on Tuesday to ride the Camp Pendleton Triathlon bike course, but on the ride she took a bad fall and broke her wrist. She said, “the fall was disappointing, but I got lucky that it was only my wrist. When I fell there was a lady that was walking by that helped me up, she took me to her house and actually drove me all the way back to San Clemente where I had parked my car because I couldn’t ride back.” When Corrinne got back to her car she realize that her car had been broken into and her wallet had been stolen. Corrinne said, “it was just a really bad day, but I am not going to let it get me down. This experience reminded me that the kindness of a stranger can really make a difference and I gained a new friendship with the lady that helped me.”

Corrinne was unable to train the rest of the week, but says that next week she will start riding on the CompuTrainers. She believes that “it’s a set back but its not going to defeat me. I am just going to get right back into it. This accident really made me take a step back and realize what I want and come up with alternative ways to make sure that I’m still successful”. She is not going to be able to race in the Camp Pendleton Triathlon coming up in a few weeks, but she said that she is still determined to compete in the Orange County Triathlon at the end of September. That is determination at its finest! Her next doctor’s appointment is this Thursday and she hopes for good news.

Pete says, “Corrinne’s accident makes me sad, but I know that she is going to bounce back, she is determined and I will help her in any way possible.”

Check back next week to see how Pete and Corrinne are doing on their road to triathlon glory.

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