Triathlon Training for Everyone
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!
In this episode of Triathica Academy triathlon expert interviews, registered dietitian Kristy L. Richardson talks about nutrition for triathletes and weight management. Kristy is the founder of OC Nutrition and she can be reached at www.ocnutrition.com
Claim your free ebook, the Triathica Triathlon Roadmap, a comprehensive beginners guide to competing and excelling in triathlon races.
You will also get a free subscription to our Newsletter, enriched with triathlon tips, articles and race reports.
Triathica is introducing the first DVD in the Triathica Academy series: Power Up! Power Up! is a 60-minute spin workout designed to help build your leg strength to climb hills and power through the wind.
