Triathlon Training Philosophy
No given workout, training plan, or conditioning approach is right for every person. Although there are certain traits that we all share, each of us is a unique individual. Our coaching is based around the unique needs of each person with whom we work. We do everything we can to provide the best instruction, advice, support, and training programs suited to help YOU reach YOUR performance goals. When you work with us, … [Read More...]
T2 Triathlon Pace Calculator iPhone App
Triathica Tribute is an iPhone Application that is made up of swim, bike, and run conversion calculators. Triathica Tribute is to assist you in learning what pace you need to go or went in a swim, bike or run. If you are a triathlete there is a transitions page to account for the time used during T1 & T2 and also a total results page. You can monitor, track and record your pace of an entire workout or race. Consequently, … [Read More...]
Swim Faster and Easier Than Ever Before
Discover the secrets to improving your swim technique, avoiding painful injuries, and shaving minutes off your best triathlon times to date! Are You Ready To Make A Change In Your Athletic Life? Six Powerful Reasons Why You'll Be Delighted With Your Copy of The Essential Triathlon Swimming DVD... 1. Accomplish your triathlon goals in less time... 2. Become a better swimmer quickly... 3. Slash 5-10 … [Read More...]
Triathlon Training Expert Videos
Weight Loss – Episode 3
In this episode of Triathica Academy triathlon expert interviews, registered … [Read More...]
Finding a Good Massage Therapist – Episode 2
In this episode of Triathica Academy triathlon expert interviews, massage … [Read More...]
Women in Triathlon – Episode 1
Triathica Academy Expert Interview Series Episode 1: Today's expert Sherry … [Read More...]
Race Stories
Big Rock Tri (Dam Sprint)
There wasn’t a stitch of wind as I watched the sunrise over the Big Rock at Lake … [Read More...]
Ironman Florida Race Report
What an amazing experience the Ironman was, every emotion possible in the space of … [Read More...]
H2O Audio Surf Monkey
I was contacted by one of my sponsors, Waterman’s Applied Science; which might … [Read More...]
